Yoga & More
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New to yoga

Prepare for your first class 

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MINDset

Come with an open mind - ready to focus on taking care of you.
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Clothing

​Wear comfortable clothing
​Practice barefoot
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Equipment

Arrive 10-15 minutes early for first class. Mat and any equipment will be provided for first class. 
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Class

Choose a class that works best with your schedule. While we recommend one of our Restoration classes or Fundamentals classes as a good place to start, all of our classes can be modified to meet your fitness needs. Please remember to arrive early for your first class! 
Thinking of trying Yoga & More for the first time?
First Class is on us!
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"I was able to completely disconnect from the stress of my week during the hour of Power Yoga - I left feeling refreshed and challenged.”

- first time guest

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  • Home
  • About
  • Rates
  • Find a Class
    • Schedule
    • Class Description
  • New to Yoga
    • Join Us
  • Contact